Take a look at our services and see which will most suit your needs!
Services
PERSONAL TRAINING (HOME VISITS AND OUTDOORS)
Take part in these intense one to one sessions! you will be working on aerobic\anaerobic fitness, muscular strength, endurance and expolsive power as we get you in shape to be quick and efficient on the pads with us. This is where things get really intense! On the pads we will teach you techniques to improve your power, hand speed, hand\eye coordination and most importantly how to defend yourself. Once you have the technique down you will be moved on to the 'flurrying' style which is tough, but once mastered you will be impressed with the dazzling speed of the combinations that you will be able to pull off (Check out my videos). you can look forward to getting fitter, faster and to being in the best shape of your life. GET STARTED NOW!!!
TRAINING FOR PERSONAL TRAINERS
Boxing is really taking off as a way to stay fit and clients are requesting this sweet science from their personal trainers more than ever!!! dont be caught out with mediocre padwork that will leave your clients feeling uninspired, Instead book yourself onto an intense training course of 5 sessions with us and deliver a service that will keep clients happy and add many more to your books.
GROUP TRAINING
Don't like training on your own? well, you don't have to! Join one of our group sessions and share the fun of boxing. meet new people and learn new skills as we put you through tough circuit sessions and boxing drills. work together as team to reach your goals and get fighting fit!
FITNESS PROGRAM
​New to fitness? Need some fresh ideas? why not request a fitness program to help you achieve your goals?
We will construct a workout program tailoured to you which you can follow in the gym or at home. We can also advise you on where to find affordable equipment which will aid you in your workout. Let us help you achieve your fitness goals.
